Kerala Style Aviyal Recipe-Kerala Avial Recipe

How to prepare Kerala Style Aviyal
Serves -(3-4)

Ingredients needed

Ash gourd -3/4 cup
Cucumber – 1 cup
Carrot -1
Drumstick -1
Beans -6-7
Potato -1
Raw plantain -1
Raw Mango – few pieces (5-6 medium size pieces)
Elephant foot yam -100 grams
Curd -2 tbsp

For the grinding

Grated coconut – 1 cup
Cumin seeds /Jeera – 1/2 tsp
Green chilli -3

For the seasoning

Coconut oil – 2-3 tsp
Curry leaves – few

Preparation

Peel the skin and cut all the vegetables into 2 inch long piece.

Coarsely grind grated coconut, green chillies and cumin seeds. Keep it aside.

Method

Pressure cook the rest of the vegetables adding salt and turmeric powder for 2 whistles.You can cook in open pan also.The vegetables should be soft but not mushy. (use very less water and cook)

Add the grounded coconut paste and cook for a few minutes. Remove from flame.

Add curd and mix well. Check for salt. Season with coconut oil and curry leaves.

It is a fantastic side dish for rice and I love it with adai also.

Note – You can skip curd, if you are adding raw mangoes or add according to the sourness you want. Since I love curd, I have added very less quantity in-spite of adding raw mangoes.

Avial recipe- (Tamil Brahmin style)

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