Serves -(3-4)
Ingredients needed
Ash gourd -3/4 cup
Cucumber – 1 cup
Carrot -1
Drumstick -1
Beans -6-7
Potato -1
Raw plantain -1
Raw Mango – few pieces (5-6 medium size pieces)
Elephant foot yam -100 grams
Curd -2 tbsp
For the grinding
Grated coconut – 1 cup
Cumin seeds /Jeera – 1/2 tsp
Green chilli -3
For the seasoning
Coconut oil – 2-3 tsp
Curry leaves – few
Preparation
Peel the skin and cut all the vegetables into 2 inch long piece.
Coarsely grind grated coconut, green chillies and cumin seeds. Keep it aside.
Method
Pressure cook the rest of the vegetables adding salt and turmeric powder for 2 whistles.You can cook in open pan also.The vegetables should be soft but not mushy. (use very less water and cook)
Add the grounded coconut paste and cook for a few minutes. Remove from flame.
Add curd and mix well. Check for salt. Season with coconut oil and curry leaves.
It is a fantastic side dish for rice and I love it with adai also.
Note – You can skip curd, if you are adding raw mangoes or add according to the sourness you want. Since I love curd, I have added very less quantity in-spite of adding raw mangoes.
Avial recipe- (Tamil Brahmin style)
Meet you all again with another interesting post, till then it is bye from Padhu of padhuskitchen.com.
View Comments (35)
This is my all time fav dish..wish you and your family happy onam
One of the most healthy recipe, make it quite often as it goes well with rotis and rice. Ur click is amazing.
Delicious and healthy aviyal..love it
love aviyal and you made it so well.
Delicious Recipe. All veggies at one pots. love it.
Cheers,
Uma
nice to learn kerala style avial.. I normally do not add cucumber and beans..
This is one of my favourite side dish, looks very delicious.
Avial looks wonderful.. full of flavour and tantalising textures:)
Reva
mmmm.... amazing avial. One of my favorites.
Avial looks soo tempting,bookmarked this recipe.