This is a very easy, filling, nutritious sandwich which is rich in protein. This makes a filling and wholesome breakfast. You can have a fruit or fresh fruit juice along with it. This sandwich can also be packed for lunch for kids. Today we will learn how to make Kidney beans sandwich/Rajma Sandwich toast following this easy recipe.
Rajma Sandwich-Kidney Beans Sandwich
Prep Time : 10 mins
Cook Time : 15 mins
Serves:1-2
Recipe Category: Breakfast-Sandwich
Recipe Cuisine: Indian
Author:Padhu Sankar
Serves:1-2
Recipe Category: Breakfast-Sandwich
Recipe Cuisine: Indian
Author:Padhu Sankar
Ingredients needed
Brown bread – 6
Onion – 1
Ginger – 1/2 inch piece finely chopped
Green chilli – 1 finely chopped or chilli powder -1/2 tsp
Rajma /kidney beans – 1/2 cup cooked
Pepper powder to taste
Salt needed
Butter for toasting the bread
For the seasoning
Oil – 2 tsp
Cumin seeds – 3/4 tsp
Preparation
Wash and soak rajma overnight or for 6-7 hours and pressure cook until soft. After it cools, grind it to a coarse paste. Though I have used rajma, you can substitute it with other beans seed also. Keep this paste ready.
Method – Filling for the sandwich
Heat 2 tsp of oil, add cumin seeds, when it splutters, add finely chopped onions, green chillies, ginger and saute until onions turn transparent. If it is for kids, you can add 1/2 tsp chilli powder instead of green chillies.
Add the ground rajma, needed salt, pepper powder and mix it well.
How to prepare sandwich toast
Butter both sides of the bread, place 1-2 tbsp of the rajma filling and cover it with another buttered bread.
Place it in a sandwich toaster and toast until golden brown. If you do not have a sandwich toaster, use a tawa to toast the bread.
Cut diagonally and serve hot with tomato ketchup or tomato chutney.
More Sandwich Recipes
Tomato Chutney Cheese sandwich
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View Comments (11)
its too good for kid lunch box..
healthy and yummy sandwich
Healthy sandwich..
Very yummy sandwiches..............i love the rajma filling!!
tasty recipe.. Healthy lunch box item
A very healthy and protein packed sandwich.
healthy sandwich.. nice click.. :)
looks so gorgeous and tempting..
Filling and healthy sandwich
indian stuffing makes it healthy.kids love it ..specially those fussy eaters