Methi Paneer Recipe-Methi Paneer Gravy

Methi Paneer is a delicious gravy in which fresh fenugreek leaves (methi) and paneer (Indian cottage cheese) are cooked in onion tomato gravy. It is easy to make, very healthy and goes well with pulao, flavored rice, chapati and parathas. Today we will learn how to make methi paneer masala gravy following this easy recipe with step wise pictures.

Methi Paneer Gravy-Side dish for pulao and chapati


 Prep Time : 15 mins

Cook Time : 30 mins
Serves: 3-4
Recipe Category: Side Dish
Recipe Cuisine: North Indian
Author:

   Ingredients needed

   Onion – 1 cup finely chopped
   Ginger-garlic paste – 1 1/2 tsp
   Fenugreek leaves/methi – 2 cups finely chopped
   Tomatoes – 1 cup finely chopped or tomato puree
   Paneer – 200 grams
   Salt needed

  Spice Powder

   Turmeric powder – 1/4 tsp
   Red chilli powder – 3/4 tsp
   Coriander powder – 1 1/2 tsp
   Roasted Cumin powder -1 tsp
   Garam masala powder – 3/4 – 1 tsp

   For the seasoning

   Oil – 2 tbsp
   Cumin seeds – 1 tsp
   Red chilli – 1
   Asafoetida/hing – a generous pinch

Preparation


Wash and clean fenugreek leaves. You can use the tender stems also. Chop it finely and keep it aside.

Chop onions and tomatoes finely. You can use tomato puree also instead of chopped tomatoes.

Cut paneer into cubes.

Method

Heat oil in a pressure cooker/pan, add cumin seeds, red chillies and hing. When cumin seeds sizzles, add finely chopped onions.


Saute onions until it turns light brown. Add a little salt to speed up the process.

Add ginger garlic paste and saute for a few more minutes.


Once the onion turns brown and the raw flavor of the ginger garlic paste goes, add finely chopped fenugreek leaves.


Saute for 2-3 minutes and then add finely chopped tomatoes or tomato puree (just grind the raw tomatoes) and cook for 3-4 minutes on medium heat.


Add all the spice powder mentioned under “spice powder”.


Cook until the tomatoes become mushy and the mixture looks almost dry.

Add the paneer pieces and mix well so that the paneer is well coated with the masala.


Add 1 1/4 – 1 1/2  cup of water, salt needed and close the pressure cooker.


Cook for 1 whistle. Once the pressure subsides, open the cooker and simmer for 5-6 minutes.


Enjoy delicious and nutritious Methi Paneer gravy with rice or chapati.

Note – If you do not have a cooker, you can make this in a pan or kadai also.

Enjoy preparing more Methi Recipes

Methi Paratha 

Methi Pulao

Vendhaya Keerai Sadam South Indian style

Methi Sambar 

Methi Paneer bhurji 

Methi Malai Matar

Vendhaya Keerai Soup

Aloo Methi sabji 

Gujarathi Methi Tepla 

Vendhaya Dosa (Fenugreek seeds dosa)

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