I love greens and make it a point to prepare greens at least 4 days a week as I strongly believe that we are what we eat. Here, we have methi (vendaya keerai) season now and we get fresh greens at our doorstep. So here I am with another methi recipe. I prepare methi rice in two ways – One is this onion tomato base and another is Vendhya keerai sadam using South Indian masala. Both are very tasty and delicious and a great way to include greens in our diet. Do try this and you will love it. You can also pack it for lunch with any raitha/pachadi as side dish.
Methi Pulao-How to make Methi rice
Prep Time : 10 mins
Cook Time : 20 mins
Serves: 2
Recipe Category: Lunch-Rice Recipes
Recipe Cuisine: North Indian
Author:Padhu Sankar
Serves: 2
Recipe Category: Lunch-Rice Recipes
Recipe Cuisine: North Indian
Author:Padhu Sankar
Ingredients needed
Basmati Rice – 1 cup
Onion – 2 medium size
Ripe Tomatoes – 3
Ginger-Garlic paste – 1 tsp
Methi leaves – 1 cup tightly packed
Salt as required
Ghee/Butter – 1 tsp
Spice Powder
Coriander powder -2 tsp
Chilli Powder -1 tsp
Turmeric powder -1/4 tsp
Garam masala -3/4 tsp
For the seasoning
Oil – 1 tbsp
Jeera/cumin seeds -1 tsp
Fennel seeds/sombu -1 tsp
Bay leaf -1
Preparation
Chop onion and tomatoes finely.
Soak rice for 20 minutes. Drain the water completely. Heat a tsp of ghee/butter and fry the drained rice for a few minutes. Keep it aside. This step is optional but it does gives a nice flavor to the rice.
Heat oil, add cumin seeds, fennel seeds and bay leaf ,when jeera and fennel sizzles, add chopped onion and saute till it turns transparent.
The add ginger-garlic paste and saute for a few more seconds.
Add all the spice powder given under ‘spice powder’.
Add tomatoes and saute for a few more minutes followed by methi leaves. Saute well till the leaves wilt.
Add needed salt , 2 cups of boiling water, rice and cook covered. Tips – to check if the salt added is right, taste the water and see.
If using pressure cooker, cook for 3 whistles. I usually keep a vessel inside the cooker and cook otherwise you do not have to cook for 3 whistles.
If using rice cooker, transfer the contents to a rice cooker and switch on the cooking mode.
Serve it hot with raitha or chips. It taste heavenly.
More Methi/Fenugreek Recipes
Vendhaya Keerai Sadam (South Indian style)
Meet you all again with more interesting recipes and tips, till then it is bye from Padhu of Padhuskitchen.
revathi
yummy looking rice…and healthy too…and the tomato basket looks so cute.
Reva
savitha ramesh
very healthy and tasty treat
Sayantani
beautifully made Padhu. love methi pulao.
Priya
Such a healthy and yummy rice…love it..
The Foodie
Pulao is looking awesome! methi is making it so much nutritious 🙂
Rajani
very healthy dish,have not tried methi in rice so far,must try.very cute tomato carving too!
Satya
methi is one of my fav cooking ingredients and your methi pulav looks simply fabulous n sure it tastes as good it looks
Super Yummy Recipes
aipi
I love this very much..very nice recipe!
US Masala
Happy Cook
Looks so delish wish i had this for dinner.
Saras
seems to be delicious & love to have some
meeso
Simple rice, sounds wonderful 🙂
Madhu
Looks nice Padhu. Half the time I forget that there are simple and healthy recipes like this I can make in no time. Good to be a part of blogging world.
Subhie Arun
wow..thats was healthy n yummy combo padhu..happy ponggal!
Swathi
Methi pulao looks delicious nice recipe.
mr. pineapple man
looks delicious!!!
Silence Sings
Truly divine…..too tempting to resist…
divya
very healthy and delicious…..
Prathibha
Love methi rice…loooks really yumm
Gouri Guha
Tempting healthy dish…good combo.
Priya Sreeram
looks totally yummy !
Ally
nice dish.
Hosting an event:http://recipesfortheverydaywoman.blogspot.com/2011/01/delicious-desserts-annoucement-and.html
Ally
Hamaree Rasoi
Very nutritious and I find this very aromatic also…that's a cute tomato basket Padhu.
Deepa
Hamaree Rasoi
Kairali sisters
Yummy methi pulao and that tommato basket is soo cute…
Akila
its near 12midnight here and after seeing yours, i feel hungry…. really superb dear…
Event: Dish Name Starts with E
Learning-to-cook
Regards,
Akila
Suja Sugathan
Nutritious and yummy pulao,tempting dish.
♥LOVE2COOK♥
Such a flavourful rice dear!!! Am soooo hungry right now! 😀
Cham
Got to try the pulao version with methi, this one looks yum!
jeyashrisuresh
i want to try this for a long time.looks nice
Yummy Team
Never tried methi pulav before..Looks healthy and yummy..
Aruna Manikandan
looks perfect and delicious dear….
Arti
Looks delicious… I love pulao and this has made me hungry!!
Now Serving
I cannot wait to try this recipe out — looks mouth-watering and healthy….I am constantly amazed by the number of talented, creative people in my food blog world :))
Kanchana Radhakrishnan
healthy recipe.
alwayswinner786
You make it awesome Padhu! I love the flavor of methi leaves so much and you add another tasty dish in my menu!
Authenticoriyafood
The methi pulao looks yummy!! You have a lovely blog and thanks for visting my blog!!!
Home Cooked Oriya Food
looks delicious…
Krishnaveni
healthy rice recipe, looks great
Green Girl
your rice dish sounds so good and healthy.
thanks for sharing.
hope you're having a wonderful weekend
P.J. and Lizzy
This recipe was fantastic! I had a hankering for Methi Pulao after tasting it in India years ago. I worried that the conventional measurements would be off (as I have often experienced with "by eye" cooks turning their food into recipes), but it was perfect! Honestly, some of the best Indian food I have ever made at home and super easy. Thanks for sharing! I'll have a look at other recipes on your site.
Gayathri Pavan
Very very simple and tasty recipe. Adding boiling water is an amazing trick to keep methi from turning bitter! Thanks for sharing!
mana k
Wow…a tasty and relishing recipe using healthy mehti leaves….Thanks!!!
vcp
just love ur receipes………padhu
Vani
Im a big fan of almost all of ur recipes..I have tried many of them as well..It has always come out really well as well..:) love ur recipes..seem so simple when compared to many others..I have bookmarked and saved in favourites many of the recipes I tried and tested..thanks a lot for padhuskitchen..
anukkan2
Hi Padhu,
I am an avid reader of your food blog. I have tried several recipes and experimented with them as well. Today my daughter begins her full day school and like every working mom I had this challenge of making a healthy, nutritious and fresh meal for her.
I made this pulao today and it tasted awesome, more for the simplicity and practicality. I must say, I made the masala yesterday and stored it in the fridge. Just made rice in the morning and mixed it well. Saves a lot of time.
Thanks for your innovative ideas!
Mahalakshmi Maruthi
Hi padhu,shall i use dry methi leaves
Padhu Sankar
Fresh methi should be used for this rice. Dry methi leaves for this recipe will not be good.
aditi
I made this today…turned out awesome! Thanks for the wonderful recipe
Srilakshmi Ch
thanks for sharing…Adding sweetcorn instead of tomato also gives a superb taste 🙂
Lavanya Naveen
I made this recipe came out really well. Thanks for the recipe
shobha arvind
I finally tried out today it turned so yummy. Initially was reluctant to add tomato but it blended so well and tasted delicious. Thanks for sharing the recipe
Deeksha
Tried this pulao, it was so tasty and yummy. Thanks for this wonderful recipe.
Srividya Jambunathan
If I want for 3 cups rice then I have to multiply the ingredients 3 times
Padhu Sankar
Yes, at least approximately though not exactly.
saras
I have tried some of your recipes and turned out very yum. Thanks for your recipes. Today I just wanted to try something new with methi and loved your simple recipe. But I didn't have ripe tomatoes, so for sour taste I added lemon juice before closing the lid. (For most of the recipes, I use lemon if sour tomato is not available). It turned out very well.
I have one doubt what is the measurement of 1 cup you mean?
Padhu Sankar
Thank you so much Saras for your nice comment. I use standard measuring cups and spoons for all my recipes. Check my measuring spoons and cups .
Srividhya R
I have tried most of ur recipes.i have one doubt.instead of fresh methi leaves can I use dried one.
Senthamizh Selvi
I tried this many times. Very delicious.
Harini
Hi Padhu,
Very nice and easy recipe! I tried it today and I cooked the rice for 3 whistles in a vessel kept inside the cooker. However, rice did not get cooked properly. What could be the reason? I have tried the same recipe directly in a cooker many times. The only thing with that is, the rice would be sticky. Hence wanted to try your other method. Any info would be helpful. Last but not the least, your recipes are fail proof and tastes yummy 🙂
Padhu Sankar
It might be due to the rice variety. Try changing the rice.
Savi
Recipe is good.tired today and turned out to be yummy.thank you so much