Broccoli cutlets are easy to make and very nutritious. It can be had as a tea time snack or as a light breakfast. Kids and adults will love these healthy and delicious cutlets. It is a great way to sneak broccoli into a kid’s diet. Today we will learn how to make broccoli cutlets following this easy recipe with step wise pictures.
Broccoli Cutlet-Broccoli Potato Tikki
Prep Time : 10 mins
Cook Time : 20 mins
Serves: 7 Broccoli Cutlets
Recipe Category: Snacks-Broccoli
Recipe Cuisine: Indian
Author:Padhu Sankar
Serves: 7 Broccoli Cutlets
Recipe Category: Snacks-Broccoli
Recipe Cuisine: Indian
Author:Padhu Sankar
Ingredients needed
Broccoli – 1 cup shredded
Potato – 1/3 cup Boiled and mashed
Onion – 3 tbsp finely chopped
Ginger-garlic paste – 3/4 tsp
Green chilli – 1 finely chopped
Garam Masala powder – 1 tsp
Turmeric powder – 1/4 tsp
Bengal Gram flour (kadalai mavu) or bread crumbs – 3 tbsp
Coriander leaves – 1 tbsp finely chopped
Fresh lemon juice – 3-4 drops
Salt to taste
Oil for shallow frying cutlets
Preparation
Bring water to boil with a little salt. Add the washed and cleaned broccoli florets. Let it remain in water for 2-3 minutes. Drain the water completely, pat it dry and mince it in a food processor.
Method
In a bowl, mix together broccoli, boiled and mashed potato, finely chopped onions, ginger-garlic paste, finely chopped green chilli, turmeric powder, garam masala powder, finely chopped coriander leaves, salt needed, bengal gram flour or bread crumbs and lemon juice. Mix well.
Divide the mixture into equal parts. Form patties from the mixture as shown below. If you are unable to form patties, add more bread crumbs or bengal gram flour.
Heat oil in a pan/tawa and shallow fry the cutlets on medium low heat until golden brown on both sides. It will take time. Have patience.
Enjoy hot with tomato ketchup or tomato chutney or green chutney and a cup of piping hot tea.
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Bodichitta
Wow it looks really easy, delicious and nutritious too. Will try this this weekend. Hey please send some good recipe for daily soups also
Jyothsna Rengarajan
Hi padhu Akka,
I have learnt most part of my cooking from your blog and my husband loves my cooking . Thanks to you.
I want to learn how to make brocoli sabji? Is it like cauliflower I can make it ?? Please reply
Jyothsna Rengarajan
My outer crust didn't come crispy. Also the first set got out of shape when I dropped them into the oil.
What could be the reason?
Padhu Sankar
Jyothsna – thank you for liking my blog and recipes. You must see to it that there is no moisture in the cutlet. If there is moisture, you can add bread crumbs or besan to remove the moisture. If you are deep frying, make sure the oil is hot enough. If you are shallow frying the cutlets, shallow fry on both sides on low medium heat until brown and crispy. Check out Broccoli Stir fry
Jyothsna Rengarajan
Thank you dear, I tried and it came out well.
Poornima Sundararajan
Wow very nice recipe.healthy one โบ
Unknown
My baby is 11months old and she is not gaining her weight please tell me recipes to gain weight
Padhu Sankar
Consult your pediatrician. Ask her, if you can give your baby multi grain porridge. Recipe in Padhuskitchen. Also check my baby/kids recipe page for more porridge recipes.
sails
My toddler loved this recipe Padhu ๐ Thanks to you ๐
LN
Dear Padhu, We find broccoli has huge number of worms and eggs hidden and usage of salt water is not enough to remove them. What could be concentration of salt water?Any idea on make the cleaning process more efficient? If you can test and publish as separate article(possibly for cauliflower) also it will be great.